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| Article Name : | | | OAT AND CARDIO HEALTH | | Author Name : | | | R P LALITA REDDY and Vijetha B V | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-812 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | A number of positive clinical trials and interventional data on consumption of oat and related products have shown a beneficial effect in reduction of serum cholesterol and LDL. Oat as a cereal has good amount of protein with better-quality amino acid balance. It has essential vitamins and minerals particularly vitamin 'E' and folic Acid. In addition, oat contains soluble fibre (beta glucan) which plays a significant role in bile acid metabolism. Hence eating of oat and oat related products in daily diet may have a therapeutic effect in maintenance of cardio health. | | Keywords : | | |
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